riiiiise and shiiiine!!, , It’s officially been a week since we’ve launched our fitness app and I’m still over the moon & super grateful!! 🥲This past month was very stressful & starting today I’m ...
CrossFit Downtown Atlanta | 240504 "That's No Moon" #partner #amrap #run #dballovertheshoulder #pushup #hangsquatclean #reverseburpee #dballgroundtooverhead #cfda #l... | Instagram
![Diy earthquake bar - I break this out once a blue moon when my shoulders are feeling extra stuff. Boy howdy, get this guy a puppers : r/Swole_Nerds Diy earthquake bar - I break this out once a blue moon when my shoulders are feeling extra stuff. Boy howdy, get this guy a puppers : r/Swole_Nerds](https://i.redd.it/b00xe0l2m4o51.jpg)